If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

Yoga for beginners. I just hold each pose for 30 seconds and focus on my breathing.

6 Inspirational Yogis in Their 90s

Yoga for beginners. I just hold each pose for 30 seconds and focus on my breathing.

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