30 day abs and squats challenge. awesome Bikini body workout.
Best Butt Workout | This are awesome, we got to try this now. #youresopretty | youresopretty.com
Tighten Your Core and Lower Body With Reverse Planks
Strength Training for the Girlies*
Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.
Do these calf slimming exercises at least 3 times a week and build it in as part of your regular workout and just start loving your calves.
5 Weight-Lifting Moves That'll Help You Drop a Size (Or More) | @womenshealthmag