Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to.
How to Stop Your Cuticle Skin from Peeling. Dry, peeling cuticles can be quite painful and look unsightly. Luckily, this is one problem you can solve without too much time or effort - you just need to be prepared to give your hands a.