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Running can also be spiritual. When you include the spiritual aspect into running, your running quality becomes so much more better and usually helps you gain a greater appreciation towards the little things in life that we take granted for.

Running can also be spiritual. When you include the spiritual aspect into running, your running quality becomes so much more better and usually helps you gain a greater appreciation towards the little things in life that we take granted for.

My friends inspiring me to run has not only been good for my health, but has also helped me work on developing my inner strength....

Hate Running? I do too! My Beginning Running Tips from a Beginner Runner

My friends inspiring me to run has not only been good for my health, but has also helped me work on developing my inner strength....

"All that I am or hope to be, I owe to my mother" -Abraham Lincoln. I love this Abraham Lincoln quote!

Running is not about being better than someone else it's about being better than you used to be

Running is not about being better than someone else it's about being better than you used to be

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