Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the go breakfast!
15 Kale Recipes You'll Actually Eat .. According to the World's Healthiest Foods, kale is high in antioxidants and anti-inflammatory nutrients, fiber, anti-inflammatory, Omega-3 fatty acids, and cancer-preventing phytonutrients. The next time you are at the super market grab a bunch of kale and start cooking these recipes that you’ll actually eat and taste great.