Another pinner wrote: After being in dentistry for 20 years.. Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease.  Worth a shot!

Another pinner wrote: After being in dentistry for 20 years.. Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

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Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

Carrie Underwood leg workout. Secrets out. About time. I did the sumo pulsating squats and my legs still hurt two days later this is an amazing good work out I suggest working into it though because owwww is all you will be saying the next day!!!

Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Killer workout you can do anywhere without weights in 10 minutes...legit

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Do every night before bed.    Plow Pose: For people who suffer from insomnia, Plow Pose may be your ticket to sounder slumber. This pose stretches out the whole back of your body and stimulates your thyroid.

Do every night before bed. Plow Pose: For people who suffer from insomnia, Plow Pose may be your ticket to sounder slumber. This pose stretches out the whole back of your body and stimulates your thyroid.

Natural allergy relief that is so complete and immediate (and cheap), it may blow you away.

Natural allergy relief that is so complete and immediate (and cheap), it may blow you away.

Natural Remedy - There are some natural remedies to keep your face wrinkle free. For example mix two tea spoon of honey, a pinch of turmeric powder with few drops of lemon and massage on your face. Leave it for 10 - 15 minutes and then wash away with normal water Plus more simple ways to deal with wrinkles.

Natural Remedy - There are some natural remedies to keep your face wrinkle free. For example mix two tea spoon of honey, a pinch of turmeric powder with few drops of lemon and massage on your face. Leave it for 10 - 15 minutes and then wash away with normal water Plus more simple ways to deal with wrinkles.

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