Sandra Kishi
More ideas from Sandra
Chopstick etiquette is no joke! Nobody will judge you if you fumble a bit, but the items listed here are definitely faux pas.

Chopsticks what NOT todo. especially "Shoveling with tamago gohan", "Resting", "skewering" ect. But definitely don't do "Standing" and "Transferring".

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber as well!

34 Best High Fiber Foods

The Ultimate List of 34 Foods High in Fiber - Focus Fitness . after birth it was suggested to eat high fiber to help with milk production