Pregnancy and Birth Resources

Collection by Lex Londino

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Lex Londino
Here we gathered a great collection hand-picked selection of inspirational quotes about strength. You& discover here an compilation of 40 inspirational quotes about Strength Great Quotes, Quotes To Live By, Me Quotes, Funny Quotes, Wisdom Quotes, Famous Quotes, Daily Quotes, Super Quotes, Courage Quotes

ZsaZsa Bellagio – Like No Other

A blog about fashion, design, art, decor, all things beautiful.

MUTU System is the online fitness program that will help heal your diastasis recti, fix leaking, increase body confidence, & get you feeling strong again. Post Pregnancy, Pregnancy Workout, Pregnancy Care, Health And Wellness, Health Tips, Health Fitness, Mutu System, Floor Workouts, Healthy Life

Your Pelvic Floor - The Infographic | MUTU System

Fall in love with your pelvic floor! Want to know where your pelvic floor is and how to exercise the muscles? This is a must read.

Quotes About Strength (Move On Quotes) 0039 9 Birth Quotes, Baby Quotes, Heart Quotes, Quotes Quotes, Motivational Quotes, Funny Quotes, Life Quotes, Inspirational Quotes, Down Syndrom

Birth is not only about making babies. It is about making mothers; strong, competent, capable mothers who trust themselves and believe in their inner strength. - Barbara Katz Rothman #quote #women #mother #birth

Acupuncture For Pain Relief - Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions. Pregnancy Labor, Pregnancy Health, Birth Doula, Childbirth Education, Natural Birth, Midwifery, Pain Relief, Breastfeeding, Just In Case

How To Do Acupressure When You're In Labor

Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions.

"To produce breast milk, mothers melt their own body fat. We literally dissolve parts of ourselves." Amazing article on breast milk and the importance of breastfeeding! Breastfeeding Art, Breastfeeding Support, Every Mom Needs, Midwifery, After Baby, First Time Moms, Baby Hacks, Baby Tips, Baby Sleep

The More I Learn About Breast Milk, the More Amazed I Am

Before I had my daughter, I wasn't particularly interested in mother's milk. Now I'm literally awake at night thinking about it.

Ever wondered how to use a rebozo in labor? Here are 5 great ways to get those hips squeezed all through using a rebozo. Doula Training, Doula Business, Doula Services, Birth Doula, Pregnancy Labor, Childbirth Education, Natural Birth, Tips & Tricks, What Is Positive

Day 28: Using the Rebozo in Labor

One thing about being a doula is, you learn quickly what positions a mom likes; and you learn just as quickly, what positions are hard for you to maintain. When performing the hip squeeze with your...

 in The Doula Group is a comprehensive agency providing pregnancy, birth, postpartum and baby care in South, Central Ontario. Pregnancy Labor, Pregnancy Quotes, Birth Doula, Baby Birth, Birth Affirmations, Pregnancy Affirmations, Birth Quotes, Doula Quotes, Birth Art

Phoenix Wedding Photographer

Honest Moments + Killer Portraits: Phoenix Wedding Photographer based in Arizona with photojournalistic style. Wedding photography for the bride seeking timeless, candid photos. Wedding Photographer near me

Why Squat? Squatting For Pelvic Floor Health – Mothering Community - Women Health Wellness Fitness, Health And Wellness, Health Tips, Women's Health, Yoga Bolster, Pelvic Floor Exercises, Childbirth Education, Floor Workouts, Natural Birth

Why Squat? Squatting for Pelvic Floor Health - Mothering

Barbara Loomis discusses the importance of practicing squatting to strengthen your pelvic floor.

Preventing Diastasis Recti in Pregnancy, avoiding abdominal separationIntuitive Hands Physical Therapy Fit Pregnancy, Pregnancy Health, Pregnancy Workout, Diastasis Recti Repair, Healing Diastasis Recti, Muscle Separation, Shoulder Muscles

Preventing Diastasis Recti in Pregnancy, avoiding abdominal separationIntuitive Hands Physical Therapy

Avoiding diastasis recti in pregnancy, you can minimize separation of your abdominal muscles when you learn how to protect your body during pregnancy.

Resources for birth doulas, midwives, childbirth educators and other birth professionals who are interested in LBGT / LGBTQIA Inclusive Pregnancy and Birth Care Doula Business, Consultant Business, Business Tips, Doula Training, Hospital Birth, Birth Doula, Pregnancy Labor, Lactation Consultant, Childbirth Education

LGBTQIA Inclusive Pregnancy And Birth Care

Learn to make your doula or birth business more LGBTQIA inclusive in this post written by Sandra Londino of BirthRoot Midwifery.

Getting rid of the mommy pooch with transverse abdominal workout. If you’ve be… Getting rid of the mommy pooch with transverse abdominal workout. If you’ve been pregnant then you may be very familiar with the mommy pooch. Diástase Abdominal, Abdominal Exercises, Abdominal Workout, Fitness Exercises, Ab Workouts, Body After Baby, Baby Body, Baby Fat, Lil Baby

BeFit-Mom Diastasis Recti, Abdominal Separation During and After Pregnancy

Diastasis Recti ... BeFit-Mom provides free comprehensive information and advice on all aspects of prenatal and postpartum fitness and exercise during and after pregnancy