Your Pelvic Floor - The Infographic | MUTU System
Fall in love with your pelvic floor! Want to know where your pelvic floor is and how to exercise the muscles? This is a must read.
Birth is not only about making babies. It is about making mothers; strong, competent, capable mothers who trust themselves and believe in their inner strength. - Barbara Katz Rothman #quote #women #mother #birth
How To Do Acupressure When You're In Labor
Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions.
The More I Learn About Breast Milk, the More Amazed I Am
Before I had my daughter, I wasn't particularly interested in mother's milk. Now I'm literally awake at night thinking about it.
Day 28: Using the Rebozo in Labor
One thing about being a doula is, you learn quickly what positions a mom likes; and you learn just as quickly, what positions are hard for you to maintain. When performing the hip squeeze with your...
Phoenix Wedding Photographer
Honest Moments + Killer Portraits: Phoenix Wedding Photographer based in Arizona with photojournalistic style. Wedding photography for the bride seeking timeless, candid photos. Wedding Photographer near me
Preventing Diastasis Recti in Pregnancy, avoiding abdominal separationIntuitive Hands Physical Therapy
Avoiding diastasis recti in pregnancy, you can minimize separation of your abdominal muscles when you learn how to protect your body during pregnancy.
LGBTQIA Inclusive Pregnancy And Birth Care
Learn to make your doula or birth business more LGBTQIA inclusive in this post written by Sandra Londino of BirthRoot Midwifery.
BeFit-Mom Diastasis Recti, Abdominal Separation During and After Pregnancy
Diastasis Recti ... BeFit-Mom provides free comprehensive information and advice on all aspects of prenatal and postpartum fitness and exercise during and after pregnancy