THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.

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doctoroz.com

Butterfinger Dessert -Weight Watchers ===easy and low in sugar!

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mykitchenadventures1.blogspot.com

mosquito bite remedy - rub bar soap on the bite

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oneordinaryday.wordpress.com

Foods that decrease pain and inflammation

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dietadvices.com

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

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nancyvienneau.com

Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Gotta remember this!

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wikihow.com

DIY: Nausea Pops for morning sickness/throw ups

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sabrinaalery.blogspot.com

FOR ALL MOMS!!!! List of rashes and what to do/expect....good to know for future reference.

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thesurvivaldoctor.com

Cinnamon quells spasms and helps relax muscles, relieve gas, perks up the movement of food through your digestive system making it one of the best tasting and least expensive herbs you can add to your routine to aid digestion. Some very interesting recent research suggests that cinnamon may help diabetics control their blood sugar. Cinnamon also is antibacterial so it helps to stop infection and beats back intestinal bugs.

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anniesremedy.com

Mediterranean Diet Recipes

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laaloosh.com

Cauliflower Cheese Sticks- these taste like breadsticks!

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centercutcook.com

Dr. Oz.... California Poppy liquid dropper - take 3/4 tsp 1 time a day before bed. This is a remedy replacement for pain. Those who rely on Advil, Vicodin, Percocet or other strong pain killers for constant pain that can become addicting - try the California Poppy liquid drops instead. This is NOT addicting but works just as strong as such pain pills. Also note that it will assist in sleeping so take before bed.

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Sandra Rambo

Refrigerator Cucumber Salad.... The best thing ever! I could eat this ALL day!

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recipeswelove1.blogspot.com

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

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divine.ca

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

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youtube.com

Michael Pollan's Food Rules

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greenplaterule.com

beating a weight loss plateau

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trim4ever.tumblr.com

Found this on an inspirational blog with lots of exercises, daily tips and motivation.

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dangshefine.stockphotosweb.com

Flat Belly Diet - Chocolate Mousse 271 calories!

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prevention.com

Pin Tested, Dana Approved!: Losing 5 Pounds of Bloat - Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

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caloriebee.com

TRX workout

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fitgirlsdiary.com

Butt workout

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positivemed.com

FITCLUB - OMG

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fittclub.tumblr.com

Awesome 12 week exercise plan

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blog.shareitfitness.com

Ab exercises

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backonpointe.tumblr.com