sandra portelli
More ideas from sandra
Easy Paleo Lunches - choose 1 from proteins   1 from fruits   1 from veggies   1 from fats   1 from snacks. Eat

Easy Paleo Lunches - choose 1 from proteins + 1 from fruits + 1 from veggies + 1 from fats + 1 from snacks (grain free) Eat & Enjoy :) Good school lunch suggestions for my son who has lots of allergies.

An easy recipe for vegan and gluten free carrot cake. This lightly spiced cake is topped with a sweet dairy free cream cheese frosting.

Carrot Cake with Cream Cheese Frosting (Gluten Free, Vegan). - The Pretty Bee An easy recipe for vegan and gluten free carrot cake. This lightly spiced cake is topped with a sweet dairy free cream cheese frosting.

Eyes influence the way we look & grooming them a little enhances the looks. Here is a tutorial on how to make eyebrows thicker with makeup. #eyemakeup #makeup #makeuptutorials

Eyes influence the way we look & grooming them a little enhances the looks. Here is a tutorial on how to make eyebrows thicker with makeup.

Even these foods are not all equals, but focusing on eating these is a great start! So: skip dairy, grains, sugar, eggs, certain meats, nightshades, legumes....

Foods That FIGHT Inflammation. Eat like this, do Life Long Vitality food based supplements (doTerra), 2 drops frankincense under toungue morning and night and drink lemon essential oil in your water to get rid of chronic inflammation.

Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic

Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic

Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Elegant display of cheese platter.  Love the use of martini glasses to hold the bread.

charcuterie and cheese platter. Wine & Cheese Party Platter (inspiration photo) ~ A larger mirror is the base of the spread, and various sized martini glasses hold the rest of the goodies.

Antipasto Platter

Antipasto Platter - Antipasto means before the meal, and this antipasto recipe doesnt disappoint. Serve up this antipasto of cured meats, fresh cheeses, and herbs that will satisfy guests until the next course is ready.