Sandra Teeny

Sandra Teeny

Always in pursuit of finding, creating and enjoying anything and everything that is beautiful. "Let the beauty we love be what we do." Rumi
Sandra Teeny
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Outdoor dining

Outdoor dining

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

Learn how to handle your emotions in the moment using the connect accept and detach process. Love The Urban Goddess Empower Transform and Evolve www.chloecousins.com

Learn how to handle your emotions in the moment using the connect accept and detach process. Love The Urban Goddess Empower Transform and Evolve www.chloecousins.com

INFJ - We're scary good at reading people. So if you provoke us into a rare fury we will use all the nasty little things we know about you to rip you to pieces. // I NEVER expected this to be as big as it is...almost 2000 pins! It's weird, but my INFJ pins get repinned more than any others!

INFJ - We're scary good at reading people. So if you provoke us into a rare fury we will use all the nasty little things we know about you to rip you to pieces. // I NEVER expected this to be as big as it is...almost 2000 pins! It's weird, but my INFJ pins get repinned more than any others!

Ab workout for women | Have Stubborn Lower Belly Fat? (Do These 12 Habits)

Ab workout for women | Have Stubborn Lower Belly Fat? (Do These 12 Habits)