More ideas from Sandy
The workout takes just 7 minutes, can be done anywhere!

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!

8 exercises to a round and lifted butt

8 exercises to a round and lifted butt - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Quotes The only way to win with a toxic person is not to play.

Quotes The only way to win with a toxic person is not to play.

8 Most Effective Exercises To Reduce Muffin Top

8 Most Effective Exercises To Reduce Love Handles (Muffin Top) - Page 2 of 3 - Style Vast

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

Want to be a makeup pro in quick time? These 5 makeup tips and tricks are worth knowing then. Read on!

Want to be a makeup pro in quick time? These 5 makeup tips and tricks are worth knowing then. Read on! [ Best Makeup Tips and Tricks You Cannot Live Witho

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!