56 Lists To Make When You Are Feeling Down + Workbook
Parents think they need to tame their teenager but what if we unleash them instead? Judy and Sandy delve into this idea and discuss what happens when people underestimate teens and what parents can do. #raisingteens #parentingtips
So here is recipe you're going to love. These things are awesome.tender zucchini covered in spices and parmesan cheese.
Our culture promotes grabbing ice cream when you're upset or bingeing to handle uncomfortable feelings but is that a problem? Yes it is! It's also a red flag for parents, telling them their teen needs healthy coping strategies for dealing with life. Eating psychology expert Karen R. Koenig shares important insights parenting strategies to help you handle emotional eating in your teen or twentysomething. #emotionaleating #eatingdisorders #parenting
Remove wine stains with wine! | 13 Life Hacks Every Girl Should Know | www.hercampus.com... #LifeHacks
It's incredible how much guilt and shame can impact our health, our mental health, and our relationships. Just love Cliff Edwards insights and tips for understanding what we need to forgive then actually doing it. #forgiveness #relationshiptips #mentalhealth
There's a lot of information about stress and ways to relieve it but this podcast deals with stress in a different way and addresses patterns in our daily living. Great tips for stress relief that fits in your life. #stress #stressrelief #mentalhealth
40 Ways to Stay Creative: Being and staying creative is important in all areas of your work and personal life. Everyone can be creative in any type of job and situation.
Feeling lonely can be fleeting, felt for just a day, or for it can be a longer term emotion. It is useful to think positively about doing something to help yourself out of loneliness, while remembering not to blame yourself for feeling this way. #yougotthis #itsoktonotbeok #truth#motivation #inspiration #suicideprevention#addict #addiction #recovery #militarylife #military #goals #lonliness #lonely #momlife #direction #stories #selftalkmatters #mindset
These Instant Pot Baked Potatoes are so easy, you'll never go back to the oven! Cook them with or without foil -- they're tender in just minutes and perfectly fluffy and creamy! | instant pot recipe | instant pot potatoes | #instantpot #instantpotrecipes