Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!
from The Kitchn
How To Make 3-Ingredient Energy Bars at Home
Make Energy Bars With 3 Healthy Ingredients
How To Make 3-Ingredient Energy Bars at Home — Cooking Lessons from The Kitchn