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from LIVESTRONG.COM

Exercises to Tighten Your Body After Weight Loss

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livestrong.com

from Prevention

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. REALLY...two weeks?! It's worth a try

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prevention.com

from POPSUGAR Fitness

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Victoria's Secret model's full body 10 min workout circuit. It'll get you very sore, but it's easy, fun and since it's only 10 minutes you can hang in there!

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Pinned from

fitsugar.com

from Fitness Magazine

Sleeker Thighs in One Month

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

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fitnessmagazine.com

Cravings?  See what foods your body is missing...

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healthwellness808.com

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

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Pinned from

divine.ca