I've been wanting to share this poem with you for ages but I couldn't find the source. I hunted high and low to try and find the elusive e.h but had no luck and then yesterday I miraculously came across her place and now I'm so happy to share Erin's beautiful words which should be dedicated to all our daughters and so it is. Erin Hanson I salute you fine lady.
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These words resonate with me so deeply. Poetry to me cannot emerge from me without deep feeling and emotion. Either deep pain, hurt, loss, anger, frustration etc...or deep happiness, joy, love, tenderness. Either way it must be deep, honest and so powerful inside me that it just flows out and always people are hidden in my poetry. - Heidi Suydam, Simply Our Society
SEX LINES Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up