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For a sculpted stomach, you'll need to work out every single muscle in your core. Here are four powerful variations on the plank, designed to tighten and tone your middle. | Health.com

4 Ab-Sculpting Plank Variations

For a sculpted stomach, you'll need to work out every single muscle in your core. Here are four powerful variations on the plank, designed to tighten and tone your middle. | Health.com

To reveal your best body this summer, try this total-body sculpting series with celebrity fitness trainer Tracy Anderson. These toning exercises are so intense, you'll drop pounds faster for a trimmer, fitter you. Watch the video to learn how to do each move. See how to do these exercise moves | Health.com

Shape Up for Summer With This Total Body Workout

To reveal your best body this summer, try this total-body sculpting series with celebrity fitness trainer Tracy Anderson. These toning exercises are so intense, you'll drop pounds faster for a trimmer, fitter you. Watch the video to learn how to do each move. See how to do these exercise moves | Health.com

We tried it! A completely sugar-free diet... See our feedback! (If I can go Sugar Free ANYONE can!)

We Tried It: A Completely Sugar-Free Diet

We tried it! A completely sugar-free diet... See our feedback! (If I can go Sugar Free ANYONE can!)

Time 61 minutes Equipment needed: None Hooray! Tracy has blessed us with a brand new cardio DVD with 1hr (and 1 minute)'s worth of material. The DVD is described as being "ab sculpting" I'm not rea...

Tracy Anderson’s Cardio Dance for Beginners

Time 61 minutes Equipment needed: None Hooray! Tracy has blessed us with a brand new cardio DVD with 1hr (and 1 minute)'s worth of material. The DVD is described as being "ab sculpting" I'm not rea...

Tracy Anderson Ab Workout | Cosmo Tracy Anderson Method Video at http://www.indetails.com/4736/tracy-anderson-method-video/

Tracy Anderson Cosmo Shape Sexy Abs Super Fast

Tracy Anderson Ab Workout | Cosmo Tracy Anderson Method Video at http://www.indetails.com/4736/tracy-anderson-method-video/

Learn the moves Tracy Anderson uses to work her celeb client's legs!

Sculpt Your Legs With 4 Effective Tracy Anderson Moves

“Nutrition — like exercise — isn’t one size fits all,” explains fitness expert Tracy Anderson

Fitness Expert Tracy Anderson: What I Eat in a Day

“Nutrition — like exercise — isn’t one size fits all,” explains fitness expert Tracy Anderson

Tracy Anderson - Lean Thighs-No Lunges!

Tracy Anderson Cosmo Lean Thighs No Lunges

A Day in My Diet: Celebrity Trainer Tracy Anderson The svelte trainer to the stars snapped a photo of everything she ate during one 24-hour period!

A Day in My Diet: Celebrity Trainer Tracy Anderson

A Day in My Diet: Celebrity Trainer Tracy Anderson The svelte trainer to the stars snapped a photo of everything she ate during one 24-hour period!