When we talk about SwanWaters, we often explain it as a place of support and validation. There is a reason why we specifically highlight validation, because it fulfills a multitude of important functions in the process of recovery.
Emotional Abuse can be often worse than physical abuse, because it stays with the person & holds their mind a prisoner. They accept the physical abuse because their mind is conditioned that they deserve it or what the person says must be true. I sadly know this & it can take years to retrain & believe in truth, not fiction & escape all forms of Abuse.
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