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Fitness


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Fitness

Fitness

  • 12 Pins

EAT, DRINK & SHRINK :-) Top Foods that Boost Your Metabolism, & Burn Fat Fast ( Dis Imp Stuff :); via @Stephanie France

Eat, Drink, and Shrink! 15 Foods That Boost Your Metabolism

glamour.com

Drinking water at the correct time

Timing Water Consumption for Optimal Benefits

lifehack.org

Can't wait to do this everyday!! Swallow Cliff

great workouts to start your day.

9dd2631c648e9921f8ab0d01919c1490.jpg 489×960 pixels

Dr. Oz's 3-Day Detox Cleanse. // ok, not "yummy-ness", but lite fo sho.

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

exercise finder

divine.ca

Stretches for before bedtime to help to relieve stress and sleep better...

Metabolism-Boosting Iced Teas from Dr. Oz

morning routine

Great thought!

true!