Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..) about to start doing this.

Gold Medal Abs

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn’t enough.) Eight serious LOWER ab moves from top Olympic…

Think about why you started...

No Excuses! Motivational Quotes to Get You Moving

Why did I start working out? I started because I needed and wanted to lose weight, tone up and get healthy. It's become one of my favorite things to do!

I like this!

Set Goals Exercise Love yourself Focus on fitness (mental, physical, and spiritual) Rest and Relax Eat Right Smile Portray positive Enjoy live Care for others Tell yourself you can do this.

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need to remember this: Do not spoil what you have by desiring what you have not; but remember that what you now have was among the things you only hoped for.

Strong woman

Strong woman Treat me like a joke and I'll leave you like its funny. Treat me like a game and I'll show you how it's played.

reasonstobefit

My body is capable of so much more than my mind limits me too. It's so true. You're stronger than you know.

To choose whether to walk away or try harder.

"One of the hardest decisions you'll ever face in life is choosing whether to walk away or try harder." ~ walk away or try harder

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Here lately I have been obsessed with the Movie “The Help”. I think I have watched well over 10 times! My favorite part of the movie is when Aibileen Clark quotes the famous words, R…

The world needs more of these people

Funny pictures about 16 Unbelievable Acts Of Kindness. Oh, and cool pics about 16 Unbelievable Acts Of Kindness. Also, 16 Unbelievable Acts Of Kindness.

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