Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.
We Heard You Wanted A Workout To Fight The Muffin Top
Stop waiting in line for too-expensive salads or sandwiches that pack on double your daily calorie needs. Our Fitterati and favorite fit bloggers share their best DIY lunch recipes so you can save some cash and lose weight at the same time.
How To Lose Inner Thigh Fat For Good - The Ultimate Guide
Beauty And Health: Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating, you are truly setting yourself up for success
So, this picture...I used to do this all the time as a teenager, young twentysomething. Now when I do it, it's like gravity has to not only mock me by having every part of my flab hit me in the face, but then I have to fall over in the process. *sigh*