Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!
Fruit-Infused Water Recipes -- Men should consume 3.7 liters of water per day, while women need approximately 2.7 liters. Make it easier, and tastier, by infusing your water with these refreshing combinations!