Stews have always been part of the cuisine in Africa specifically in West African Countries like Ghana, Nigeria, Sierra Leone, Kenya and my home country Cameroon. There are all kinds of stews – beef, (Caribbean Chicken Stew)
Chicken and Dumpling Casserole - Loved this; I roasted my own whole chicken in the crock and used the broth for the rest of the dish; next time I will double the gravy portion; served over mashed potatoes.
Casava Leaf Stew with Chicken. One of my favorite Liberian dishes: 4 bunches of cassava leaf hot paper (as mush as you like) 1 large onion (chopped) ½ cup or 1 dried fish 1 pound of fresh chicken or beef 1 tsp salt 1 tsp pepper 2 cups of