This Brooks running balaclava is a must have if you run anyhere in cold conditions. I used this last winter to train for Boston & will use it again this winter.
Top 5 Life-Changing Yoga Routines - Simply the best yoga routines i've found.
workout of the day: WOD #fitness #exercise #workout #crossfit
17 min AMRAP: 10 box jumps, 15 front squats, 20 KB swings
Nike Zoom All Out Low - Women's at Foot Locker | @giftryapp
This 15-minute bodyweight workout will torch calories while toning you all over. Press play, and get ready to rock this workout.
6 reps/6 rounds: DL, clean and press, thrusters
Conquering Your First Strict Pull-up | BoxLife Magazine
Nike Shield Running Jacket - Active Jackets & Hoodies - Women - Macy's