Healthy numbers to pay attention to! for great motivation, health and fitness tips: http://www.fitsugar.com/Health-Numbers-Know-32173074?utm_campaign=default_hp&utm_source=hover_pin Being active is a lot easier when you are not in pain. #Align your body from the feet up with our #ArchMobility #insoles! #WhatsInYourShoe
The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
Love this motivation: "you don't have to go fast... you just have to go." Found @ http://affimity.com/Body/post/16924 - check out our Body channel! #Affimity #body #fitness #motivation #justgo #yougotthis #progressisprogress #inspiration #fitspo
Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon.