Pinterest • The world’s catalog of ideas

Im 26 yrs old and live in Hawaii. These are my current obsessions in fashion, photography, makeup, fitness and all things shallow. It will be primarily fitness/weight loss as that is my biggest obsession right now (in a healthy way!). Got a question?...

3

Pinned from

mydreamshape.com

from Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Flat Belly Diet Foods That Reduce Belly Fat. Lose stomach fat by eating these belly flattening superstars. Flat Belly Diet Basics. The Skinny On Stubborn Belly Fat. The two kinds of fat you have—and what to do about it.

3
1

Pinned from

fitnessmagazine.com

The Ultimate Body Sculpting Challenge. Pat has Lost 51 Pounds, gone from a 44 Waist to a 35 Waist and has Reduced his Body Fat by on The Fit and Fabulous Weight Loss System and The Ultimate Body Sculpting Challenge. sizzlenow.thelean...

3
1

Pinned from

damnshesfit.tumblr.com

Confused about how to get in shape? Learn how to measure calories to lose weight. No complex formulas, gimmicks or fads, just good simple advice! Remember to like, repin, comment the pin if you like what you read. ♥

1

Pinned from

fitnesshealthandweightloss.com

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em girl!

1

Pinned from

noskinnybitcheshere.tumblr.com

Pinned from

fitnessmagazine.com