Grab your resistance band and get started with this total body workout.

Resistance Band Full-Body Workout

8 minute ab workout

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

How you can do it too!  ... This is perfect for the women who don't want donkey just a little lift!

Pilates Butt Workout

How you can do it too! ... This is perfect for the women who don't want donkey just a little lift!

Try these leg exercises for BIG results!

Legs That Don’t Quit: Exercises To Rock Your Skinny Jeans

Flat belly in 6 weeks workout! I like this one because it is clear and manageable!

Flatten Your Belly with This Killer Ab Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

5-Minute Workout: Brazilian Butt Lift #2 Touchdown Stand with feet shoulder-width apart, toes pointed forward. Squat down until knees are bent 90 degrees. Step left leg back into a deep reverse lunge, placing right hand along outside of right thigh or touching the floor. Raise left hand in front of face, palm facing out. Return to starting position and repeat, alternating sides.

Brazilian Butt Lift 5-Minute Workout

5-Minute Workout: Brazilian Butt Lift #2 Touchdown Stand with feet shoulder-width apart, toes pointed forward. Squat down until knees are bent 90 degrees. Step left leg back into a deep reverse lunge, placing right hand along outside of right thigh or touching the floor. Raise left hand in front of face, palm facing out. Return to starting position and repeat, alternating sides.

Yup!

Damn it, it takes so long...

Yup!

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