Having big thunder thighs is tough. Like arm flab, there seems to be too much everywhere and you have a lot of trouble trying to get rid of it – some times, nothing works! Almost every woman I know at some point in... #bestweightlossprograms #resistancetrainingforweightloss #weightlossprograms
This workout mixes barre and pilates into one super charged workout! Target and tone muscles through your whole body to get a long and lean body like a dancer's. Use a pilates ball and barre to stretch and tone your way to get a great calorie-burning workout.
Barre Workout: The Best Toning Exercises Using a Pilates Ball & Body Bar