Low-Calorie Breakfast Recipes for Weight Loss (In a blender) Raspberry-Banana Smoothie Combine banana cup frozen raspberries cup fat-free Greek yogurt 8 oz. skim milk in a blender. Eat slice whole wheat toast & 2 teaspoons peanut butter.
Training for a half-marathon burns calories, sculpts lean muscle, and turns you into an endurance machine. Running Plans & Half Marathons *If training for it will give me those abs, I'm in. Bring on the Rock & Roll Half in Vegas!
Minka Kelly's treadmill workout: 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 2 minutes at Repeat five times. lost like in one week, running this every two days. It really works! Great way to loose weight fast!