Loaded Baked Potato & Chicken Casserole...totally divine!

Try Loaded Baked Potato & Chicken Casserole! You'll just need 3 - 4 medium russet potatoes, scrubbed and diced, (about lbs. or 4 cups), 1 lb.

Creamy Chicken and Rice Recipe (a one-pot meal). You'll be going back for refills! @natashaskitchen

One Pot Creamy Chicken & Rice.when referring to "hot" chicken broth she means temp. This is the tasty chicken & rice recipe I was talking about

Gluten Free Donuts - yeast risen  | G-Free Foodie #GlutenFree

Gluten-free recipes from the experts! Best Ever Gluten-Free Donuts, Cinnamon-Raisin English Muffins and a mouthwatering Shortbread recipe! Take a look this awesome gluten free dessert simply for your family .

Many people have found relief through the Low FodMap diet as a way to reduce IBS symptoms. I was introduced to this by my Integrative M.D. and since I cut out these vegetables and other foods, I feel better and have had less stomach distress. FodMap's are found in everyday foods such as ice cream

Many people have found relief through the Low FodMap diet as a way to reduce IBS symptoms. FodMap's are found in everyday foods such as ice cream

The BEST Low Fodmap Macaroni & Cheese! *To make FODMAP Free... Substitute spelt for all-purpose GF flour, and use lactose free cheese.

The BEST Low Fodmap Macaroni & Cheese!

I LOVE mac-n-cheese! martha stewart's perfect macaroni and cheese: "no joke, this is the best macaroni on earth!" It really is-this is my go to, never fail, always impressive Mac recipe. Seriously delicious & special enough for Easter dinner.

Soft Gluten-Free Tapioca Wraps (filled with turkey, basil, and hummus) | 6 Things Anyone With Stomach Issues Should Know About A Low-FODMAP Diet

Soft Gluten Free Tapioca Wraps Ingredients 1 cup milk 2 cups tapioca starch/flour teaspoon kosher salt 3 tablespoons canola oil 1 egg at room temperature, beaten 7 ounces low-moisture part-skim mozzarella cheese 2 ounces Parmigiano-Reggiano cheese

banana donuts - gluten free, lactose free, low fodmap

Banana Maple Donuts with Peanut Butter Icing – Other icing ideas included (Gluten Free, Lactose Free, Fodmap Friendly)

Low Fodmap Recipe Overhaul - Quinoa Mac and Cheese

Cheesy Quinoa “Mac & Cheese”

My favorite mac n cheese quinoa recipeI. Around the Table: Loving Food in RI & Beyond : Cheesy Quinoa Mac & Cheese

Cheesy Baked Quinoa and Spinach (sub vegetable broth to make it vegetarian)

Cheesy Baked Quinoa and Spinach * Low fructoseaddother veggies (just a frozen blend with peas, corn, carrots, beans) and found it flavorful and satisfying. May have had more garlic than necessary (and slightly less cheese)

Fresh Mozzarella, Spinach and Basil Lasagna (FODMAP friendly)

Fresh Mozzarella, Spinach and Basil Lasagna (FODMAP friendly)

Delicious as it Looks: Low-FODMAP Pumpkin Pie - Gluten-Free, lactose-Free and no excess fructose!

A low-FODMAP pumpkin pie? This Thanksgiving is going to be great! Delicious as it Looks: Low-FODMAP Pumpkin Pie - Gluten-Free, lactose-Free and no excess fructose!

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