More ideas from Sarah
Recipe Video Bananas are high in potassium. Potassium helps regulate sodium levels, which prevents water retention. Too much sodium is a big cause of bloating, so that’s why bananas (and other foods high in potassium) help with bloating. Cucumbers: They are loaded with water, which helps fight bloating. Ginger is

Recipe Video Bananas are high in potassium. Potassium helps regulate sodium levels, which prevents water retention. Too much sodium is a big cause of bloating, so that’s why bananas (and other foods high in potassium) help with bloating. Cucumbers: They are loaded with water, which helps fight bloating. Ginger is

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