30 day challenge. This is the BEST for toning and strengthening your core.

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Beach booty work out!!

This Tone It Up booty work out is awesome. I see the difference already and really is a fun routine. Really like Tone it up

10 moves to sculpt that butt! Toning means the world in difference.

10 Moves to Sculpt a Better Butt

10 moves to sculpt that butt! These are helpful exercises for people who just need to work on cellulite (not necessarily the "bigger butt" deal). Toning means the world in difference. Lord knows I don't need a bigger butt lol!

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Nutritionist Approved Pre and Post Workout Snacks

Nutritionist-Approved Pre- and Post-Workout Snacks

Fueling your body pre and post workout is very important. Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

Tuesday Ten: The Smart Girl’s Guide to Vitamins

Tuesday Ten: The Smart Girl’s Guide to Vitamins

Tuesday Ten: The Smart Girl’s Guide to Vitamins.I don't take them at all so I should become a smart girl.

Get Long, Lean Legs: 4 Thigh-Thinning Workouts.

Get Long, Lean Legs: 4 Thigh-Thinning Workouts [VIDEO]

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