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Healthy Lifestyle


Healthy Lifestyle

  • 188 Pins

5-Minute Peach Frozen Yogurt. Frozen peaches, plain yogurt, honey, and a little lemon juice..

"Point-less" Meals: S'more Trifle - 6 pts. Bookmark this site for thousands of weight watchers friendly meals. Yum!!

Lemon Berry Fat Flush Spa Water: 1/2 cup blueberries (fresh or frozen), 1/2 cup raspberries (fresh or frozen), 1 lemon (sliced) and 3 cups water (purified).

Delicious detox water!

Fruit quesadilla. This is seriously the best thing I've eaten in a week

Drink your water!

Committed to Get Fit: My Favorite Vanilla Shakeology Recipes.

Dr. Ozs Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If its too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds. health.

50 Awesome Pre and Post-Workout Snacks

how to prep for a week of healthy eating. (sooo helpful) repin now... love it

25 Super Snacks with 100 Calories or Les

30 Day Shred...meals and workouts

Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!.

100 days of no processed foods--tons of recipes!

100days ofrealfood.com challenges you to eat only eat real food, no processed foods. Menus, recipies, and blog. Great for those who want to eat healthy but are on a tight budget and/or have small children.

One of my most important food shopping tips ever--those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)"

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

30 skinny lunches under 400 calories-- need some fresh ideas!

Top 125 healthiest packaged foods for when you want convenience without going too far off track from whole and healthy. Thanks to Women's Health Magazine for this yearly list.

Undressed Skeleton — Living Lifestyle! "This girl has awesome tips on eating clean and staying healthy. She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. This is seriously the jackpot of all fitness pins .... her site is amazing!" -Pin now read later

20 Fittest Foods for your Fridge. "If you keep good food in your fridge, you will EAT GOOD FOOD"

Soursop Fruit 100 Fold Stronger At Killing Cancer Than Chemotherapy ~ RiseEarth

flat belly no bloat stomach-14 day challenge! doing this

How many calories you need to eat to lose weight! This is actually a really cool website :]

"Lose 50 LBS in 5 weeks w/ this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK!" (but i like most that it's also a natural pain reliever, from migraines to menstrual cramps bcz ginger heals a lot of pain, helps reduce morning or motion sickness and banishes heart burn)