PTSD Resources
General resources for people with #PTSD and those who support them.
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Internalized Oppression: Living Safe Means Living Stuck - GoodTherapy.org Therapy Blog
"Internalized Oppression: Living Safe Means Living Stuck" ~ This is an excellent explanation of how someone who experienced complex #PTSD finds safety in staying stuck -- and how to overcome it. #trauma #survivor via GoodTherapy.org
Log in | Patient Centered Care and Trauma Informed Care for Pediatric Patients
The D-E-F protocol is designed as a practical tool to guide health care providers in implementing trauma-informed pediatric care. D-E-F helps providers identify what they can do, as they take care of ill or injured children, to address and prevent traumatic stress responses. #traumainformed #PTSD
GoodTherapy.org Therapy Blog
Self-Compassion, Part I: After #Trauma ~ "These components of compassion—recognition of, tenderheartedness toward, and a desire to alleviate distress—take a powerful stance against past wrongs and champion healing. This makes compassion diametrically opposed to callousness, indifference, and heartlessness." (via GoodTherapy.org) #PTSD
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