The 40 Best Low-Calorie Foods. Low-calorie doesnapos;t have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!
MEASURING YOUR MACROS: WHAT 50 GRAMS OF CARBS LOOKS LIKE. Carbs are your body's favorite energy source. Learn which carb sources are best and how you can easily measure them without using a scale! Bodybuilding.com
DIY Whipped Shea Butter made with pure oils and essential oils, is a great way of reviving moisture on your tired and dry skin, especially in cold weathers. See video and written instructions here==> | Lucious DIY Whipped Shea Butter For Hair & Skin | http://gwyl.io/diy-whipped-shea-butter/