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Social Emotional Learning

18 Effective De-Escalation Strategies For Defusing Meltdowns

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Coffee & Questions: February 2019 - Episiotomies, Bloody Show, Birth Plans & More!

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My Water Broke! Now What? Everything you need to know about your water breaking | Sarah Lavonne

What to do when your water breaks in labor & birth! Don't panic, celebrate! Learn all you need to know about the water bag breaking!

a woman holding her hands up with the words labor support for the partner what do you do?

Boyfriends Girlfriends

Labor Support Tips for Partners - What do I do to help her in labor? | Sarah Lavonne

Labor Support for the Partner - what do they do? Are there things you can do to help her in labor? Of course! Learn more here!

a woman making a funny face with the words finding a labor flow

Finding A Labor Flow:The Best Exercise You Can Do to Prep for Labor with Your Partner |Sarah Lavonne

How to be ready for labor with your partner (husband, boyfriend, girlfriend, doula, mom) - the best exercise you can do to find your labor flow.

Can You Induce Labor Naturally? (Part 1) | Sarah Lavonne

Can you induce or stimulate labor naturally, without medications like pitocin? Get your answers here!

a woman sitting on top of a couch with her hands in her pockets and the words, ways to reduce labor naturally

Ways to Induce Labor Naturally (Part 2) - Membrane Sweeping & More! | Sarah Lavonne

Ways to induce labor naturally - nipple stimulation, sex, membrane sweeping and more! Learn how you can get labor started without the use of medications or induction!

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Terra Essential Oils

Doterra Oils Recipes

Doterra Essential Oils Recipes

Massage Business

Essential Oil Remedy

Oil Remedies

Essential Oils Health

Liquid Xanax Essential Oil Blend More

a poster with the words, encouragings for positive labor and delivery written on it

Hypnobirthing Affirmations

Visual Birth Plan Template

Visual Birth Plan

Natural Birthing Plan

A Downloadable Visual Birth Plan

Confession time: I didn't even write a birth plan for my first birth. I know, shocking considering the fact that I'm extremely Type A and like to be in control of things. But I was skeptical that...

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VBAC Infographic

Mom and Baby

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Homebirth Affirmations

Birth Mantras

Labor Affirmations

Birthing Affirmations

Positive Birth Affirmations

Birth Board

Birth Quotes

10 Things Yoga Mama

12 Positive Birth Affirmations

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free.