A Guide to Your Chakras for Health and Enlightenment - Infographic from Spiritual Awakening Tips This is a beautiful and amazing infogra...

A Guide to Your Chakras for Health and Enlightenment - Infographic from Spiritual Awakening Tips This is a beautiful and amazing infogra...

If you consider how often we sit (ahem, slouch), it's not a huge surprise that many of us suffer from minor upper back pain. I mean, we probably spend the majority of our day seated whether we're driving, at our desks, eating or watching tv. No bueno, my friends, because I'm willing to bet that many of us are hunched over. This puts a lot of strain on the upper back, shoulders and neck, and weakens the chest over time. To counter that, I've put together 5 yoga poses to alleviate minor ...

5 Yoga Poses for Upper Back Pain

If you consider how often we sit (ahem, slouch), it's not a huge surprise that many of us suffer from minor upper back pain. I mean, we probably spend the majority of our day seated whether we're driving, at our desks, eating or watching tv. No bueno, my friends, because I'm willing to bet that many of us are hunched over. This puts a lot of strain on the upper back, shoulders and neck, and weakens the chest over time. To counter that, I've put together 5 yoga poses to alleviate minor ...

Healing isn't always a magical experience of immediate relief - sometimes it can be bumpy and take time. Feeling yucky? Could be a sign of healing!

15 Signs of Throat Chakra Opening and Healing

Healing isn't always a magical experience of immediate relief - sometimes it can be bumpy and take time. Feeling yucky? Could be a sign of healing!

The Key To A 5th Dimensional Relationship Chakra Frequency (Throat Chakra) - Blockages: using the spoken word to lie or deceive, not speaking one's own truth / Balanced: using words for manifestation, speaking your own truth, clarity of expression

The Key To A 5th Dimensional Relationship Chakra Frequency (Throat Chakra) - Blockages: using the spoken word to lie or deceive, not speaking one's own truth / Balanced: using words for manifestation, speaking your own truth, clarity of expression

The push over chakra. AKA the throat chakra. What it is what it does and how to heal it. Daily mantras as well as food, crystals and essential oils. All for helping you find your voice and self expression.

Throat Chakra; The Push-Over Chakra »

The push over chakra. AKA the throat chakra. What it is what it does and how to heal it. Daily mantras as well as food, crystals and essential oils. All for helping you find your voice and self expression.

Five Yoga Postures to Balance the Throat Chakra Singhasana or Lion Pose to open throat chakra

Five Yoga Postures to Balance the Throat Chakra Singhasana or Lion Pose to open throat chakra

(Almost) Instant Throat Chakra Healing Meditation | 192Hz Frequency Vibrations and Music - YouTube

(Almost) Instant Throat Chakra Healing Meditation | 192Hz Frequency Vibrations and Music - YouTube

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