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Be Better


Be Better

  • 51 Pins

30 Books You Should Read in 2015 - a list of must-read books that will stay with you long after the story ends.

30 Books You Should Read in 2015 + Giveaway - Simply Stacie

simplystacie.net

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

Top 20 High Protein Rich Foods

healthbeckon.com

The 30 Minute Killer Cardio Workout | GirlsGuideTo

Calorie Blasting Pyramid HIIT Cardio Treadmill Workout

25 Minute Elliptical Workout

Livy Love: 25 Minute Elliptical Workout

livylove.com

What a good idea! 21 Day Fix Portion Control Containers Cheat Sheet

I tell myself this before going to the grocery store looking like homeless

"no time for the gym" workout

No-Excuses Workout

fitsugar.com

10 Week Workout Plan

Twitter / BeFitMotivation: 10 week workout plan. ...

twitter.com

Manageable!

I love my Bosu Ball! What a great little set of exercises: Six Minutes, Three Exercises: Bosu Ball Routine Part 1

If you are willing to spend $100, spend it on the Bosu. Seriously. I was using the bosu at the gym... and bought one for home. Good for so many beginner-challenging moves. Great workout DVDs included. I love it, had to share!

morning workout

Carrie Underwood leg workout. Secrets out. About time.

30 exercises for 30 seconds each, resting 30 seconds in between.

20-Minute Treadmill Workout

Paleo

Daily at-home workouts, not bad at all

Squat challenge.... I'm doing this for July!

Wood tags instead of a wreath

The Complete Guide to Calories

12 Secret Pandora Workout Stations

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off