motivation

feel sore or sorry you choose fitness life exercise inspiration motivation work out running gym body

Laugh out loud!! I need to remember this MANY times daily :-)

If 'Plan A' didn't work, the alphabet has 25 more letters! If ‘Plan A’ didn’t work, the alphabet has 25 more letters!

42 Best Ways to Lose Stomach Fat Fast

Will put this on my new list of things to work hard on if I want to get into shape!

-Need to remember this.

Keep Going: 4 weeks for you to see a change. 8 weeks for friends and family to see a change. 12 weeks for the world to see a change.

Great theory, but not sure my deconditioned lungs will agree!

my philosophy for running. Also add to this quote - if you run til you pass out it won't hurt at all, just find someplace soft to land before you do. Finally, if you run til you puke then that's even more calories you 'burned' in your workout!

I hate running.. but a mile is a mile. Tomorrow: post-holiday workout commences.

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

Not a huge her fan, but love this quote.

Gwyneth Paltrow on staying in shape. So true. Can't complain about other people being skinnier or more fit than you are. Those that are work hard! Eat clean and work hard. Thank you Gwyneth!

Need to tape this to my mirror!!

I am not Telling You It Is Going to be easy, I’m telling You It’s Going to be worth it - Advice Quote

amen

my home is filled with toys, has fingerprints on everything, is never quiet. my hair is usually a mess and I'm always tired, but there is always love and laughter here.

I'll remember this!

When life knocks you on your knees, you're in the perfect position to pray. God is always listening.

 Truth.

This is the painful truth! Sneaking snacks late at night? Even if no one sees you and you don& track what you eat, your body keeps an accurate journal regardless of what you write down in your food journal.

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