Sarah Young
Sarah Young
Sarah Young

Sarah Young

Just a mom and wife trying to find creativity in a world with love and monotony.

Ham Delights 1 lb ham shaved thin 1 stick melted butter 1/2 lb Swiss cheese shredded 3 TBSP prepared mustard 3 TBSP poppy seeds 1tsp Worcestershire sauce 1 small white onion chopped 1 package of Sister Schubert rolls

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lowerabs

5 days to free the jiggle from your legs.

Stability balls (also called exercise balls, balance balls, Swiss balls, or fitness balls) are more than just fun to sit and bounce on—they’re a great way to improve strength, cardio endurance, and balance


We swear it! You are going to love it!

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories in just 20 minutes. We use one eight-pound dumbbell in this workout to increase the toning potential of each exercise. No weights? No problem. This workout will still be effective without them.

A Calorie-Burning Workout For People Who Hate to Run. And guess what? No treadmill and no equipment needed!

20-Minute Calorie-Torching Cardio Workout -- did this last night, great cardio

Your cardio routine just got a lot less tedious and much more fun! Try this workout from the comfort of home, and get sweating!

The Pioneer Woman does Ribeyes in the skillet...made it and DELISH!

5 Moves That Will Change Your Body AT-HOME

Elf on the Shelf Ideas | Elf Twister Printable on Frugal Coupon Living. FREE Twister Printable for Elf on the Shelf.

The Ultimate Surfer Workout by Monica Nelson & Move Nourish Believe

12 SUPER easy recipes you can make in a slow cooker, from veggie lasagna to a whole roasted chicken to pot roast!

Beef Stew. Ok, yum! The beef is so tender and just melts in your mouth! @natashaskitchen

Ball Workout Chart - Specific for Shoulders - Legs - Ab - Lower 4 Weeks to Flat Abs 4 Weeks to Flat Abs: Give it 10 minutes a day

One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl.

Bruschetta.... I use fresh tomatoes, fresh garlic, lots of crushed dried oregano, a bit of dried basil, salt, pepper, a dash of garlic salt and olive oil and a bit of red wine vinegar....and I am always told it's the best bruschetta they've ever had....easy peasy