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You Go Girl!

Girl/Woman power

You Go Girl!

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It's hard for me to focus on myself because it's in my nature to take care of others. I keep reminding myself that I have to get ME better so I can do good for everyone else for many years to come.

Jelanie's Friday Visual Greed

Some people are sandpaper. They wear themselves out polishing you.

Words to Live By! Our Favourite Inspirational Divorce Quotes

I'm a feminist. Maya Angelou

Word - French By Design

self-defense-with-keys. How to use keys to defend yourself. So useful.

This is a great self-defense blog called Think Like a Black Belt by Lori Hoeck. I recommend women and mothers read it today!!!

Stop panic — three ways to unfreeze in self defense

How to Fight Dirty and Win (with Pictures) - wikiHow I am going to make sure my daughter knows at least 5 of these very good strategies for evading an attacker. Using elbows to break a nose, going for the eyes, throwing sand or dirt in the face etc.

How to Fight Dirty and Win

panorama of waipoʻo falls, Kokee state park. Kauai trip to come.

Kalalau Valley. Kauai trip to come

Haena. Kauai trip to come.

How to Drive across the USA hitting many major landmarks. This would be awesome. { Click through for a time lapse video of the trip }

  • Bradley Hazelrigg
    Bradley Hazelrigg

    How appropo for you!

  • Sarah R Gant
    Sarah R Gant

    True! Hey, I need the name of that gal who is in advertising and may have been to 3% conference. Can you hook me up?

I live in my own little world but it is okay. They know me here.

Kick booty workout: Some animations to help see what to do

Guacamole Deviled Eggs Calories: 44 • Fat: 3 g • Protein: 3 g • Carb: 2 g • Fiber: 1 g • Sugar: 0.2 g Sodium: 30 mg (without salt) Ingredients: 6 large eggs, hard boiled (recipe here) 1 medium haas avocado 2-3 tsp fresh lime juice 1 tsp red onion, minced 1 tbsp minced jalapeno 1 tbsp fresh cilantro, chopped kosher salt and fresh ground pepper, to taste 1 tbsp diced tomato pinch chile powder (for garnish)

50 Bodyweight Exercises You Can Do Anywhere. Put these ideas on index cards and randomly pull out 10 for a different work out every day. You don't need expensive equipment to take care of your physical health.

Get ready to sport a rocking body this summer by kicking your fitness into high gear. This total-body, no-equipment program features six moves to help you get in swimsuit–ready shape with intensity options to fit your fitness level.

There is a special place in hell for women who do not help other women.

ADHD Love this!!

ADHD Perspective Everything I love about me is thanks to my ADD

Happy girls shine brighter.

I am mom. Freaking cute quote about being a mother.


“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.”

When life gives you lemons, you paint that s*%t gold.