3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

How to do beachy waves in less than 5 minutes: 1. Divide your hair into two parts. 2. Twist each section and tie with a hair tie.  3. Run your straighter/flat iron over both of the twist a few times. 4. Untie twists, and you're done.

How to do beachy waves in less than 5 minutes: 1. Divide your hair into two parts. 2. Twist each section and tie with a hair tie. 3. Run your straighter/flat iron over both of the twist a few times. 4. Untie twists, and you're done.

victoria's secret model's full body 10 min workout circut-----It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

victoria's secret model's full body 10 min workout circut-----It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there!

Long bob

long bob

Long bob cut with bangs. long bob short bob cut hairstyles for fine thin hair 2013 When I decide to go short again! So easy and so cute!

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