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Healthy Lunches Under 400 Calories

Under 400 cal: Greek Chopped Pita Salad - 2 cups romaine lettuce, 2 tablespoons crumbled feta cheese, cup canned garbanzo beans, rinsed and drained, cup cucumber, sliced, 1 whole wheat pita, chopped, 2 tablespoons low-fat vinaigrette - toss together

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How to Make Thai Tea (aka "Thai Iced Tea"): A Thai Tea Recipe from

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This is a good idea! Freeze greek yogurt in a muffin tin and slice up your favorite fruits. Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smoothies premade for the morning. Just blend with a splash of juice and enjoy!

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