} Hope your week is going wonderfully. Today I am showing off my corner shelf made from an old door. My corner door shelf is one of my all time favorite pieces of furniture! DIY Corner Door Shelf Davis and I mad
Maximize Your Workout Results With Our Printable Dumbbell Workout
Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights
Upper-Body Hand Weight Workout (Emphasis on Shoulders
Tone Your Legs in 7 Days - Tone Your Legs in 7 Days - Your week-long action plan for short-skirt ready legs: Tone them with these easy workouts that exercise your calves, hamstrings, quads, glutes and inner thighs Check out the website for more.
Patterned leggings, micro-miniskirts, and skinny jeans — no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often-overlooked area strong and trim.