Sara Hedgepath

Sara Hedgepath

Sara Hedgepath
More ideas from Sara
Meal prep high protein, low carb lunch ideas for this week

Tuna, Mayo, seasoning, onion, celery (just none for me thanks) avocado. 3 containers ~ 50 grams of protein and less than 225 calories each.

Fire up the grill! This summer-friendly turkey burger is loaded with flavor...avocado, Dijon, basil, lemon and more. Wrapped in collard greens, this burger is Whole 30-approved, paleo and gluten-free.

Fire up the grill! These summer-friendly turkey burger are loaded with flavor…avocado, Dijon, basil, lemon and more. Wrapped in collard greens, these burgers are Whole paleo and gluten-free.

Turkey Bacon Ranch Pinwheels - Low Carb, Grain Free, THM S - These are a crowd pleasing, five-minute prep appetizer. My kids gobbled these up when I made them for the Super Bowl last week. They have a lot of flavor with only a little bit of effort. via @joyfilledeats

Turkey Bacon Ranch Pinwheels - Low Carb, Grain Free, THM S - These are a crowd pleasing, five-minute prep appetizer. My kids gobbled these up when I made them for the Super Bowl last week. They have a lot of flavor with only a little bit of effort.

Asian Lemon Chicken -a delicious homemade Chinese Lemon Chicken takeout. Coated in a refreshingly sweet. savory

Asian Honey Lemon Chicken - coated in a crispy and crunchy coating and covered in a delicious citrus sweet & tangy sauce that is even better than your local Chinese takeout restaurant!

One Pan Healthy Chicken and Veggies - a great healthy way to meal prep for the week!via http://chelseasmessyapron.com

One Pan Healthy Chicken and Veggies - a great healthy way to meal prep for the week! Skip the sugar.

Feather Into Birds Tattoo Beautiful Birds of A Feather Tattoo on Women Shoulder Area

Check Out 25 Cool Collar Bone Tattoos. Creative collar bone tattoos will make you look unique and different from others. Symbols of bird, feather, flower, butterfly, star and attractive font style are used in these collar bone tattoos.

One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus - this is so easy to make and the flavor combo of the two is delicious!

Don't add cheese, be careful with garlic and asparagus because they are high fodmap. --One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus - This is so easy to make and the flavor combo of the two is delicious!

designer bags and dirty diapers

Always pray to have eyes that see the best in people, a heart that forgive the worst, a mind that forgets the bad, and a soul that never loses faith in God.

#inspiration #quote / NEVER SPEAK FROM A PLACE OF HATE, JEALOUSY, ANGER, OR INSECURITY. EVALUATE YOUR WORDS BEFORE YOU LET THEM LEAVE YOUR LIPS. SOMETIMES IT'S BEST TO BE QUIET.

NEVER BE QUIET! do think over your words, but don't, for one second, believe you shouldn't let your doubts be heard. Accept the truth, but question the reasoning behind it. Always voice your concern and never be quiet.