Green Tea Mango Smoothie 1 cup raw spinach 1 large mango, peeled and sliced cup unsweetened apple juice 1 medium banana cup cooked quinoa 1 cup brewed green tea inch slice of fresh ginger, peeled (optional)
sounds fun to try: Clean Green Smoothie 1 frozen banana (if using a fresh banana just add a little ice) 1 cup fresh pineapple cup frozen peaches (or mango would work) 1 cup fresh spinach, rinsed and dried. cup almond milk (or regular, soy etc.
Avocado Banana Smoothie: A Digestion, Anti-inflammatory and Prenatal Helper!
1 Medium Avocado, soft and peeled 1 Banana ½ Cup Natural yogurt (Greek or otherwise unsweetened) 1 Cup unsweetened almond milk/ soy milk/ rice milk or similar 1 tsp natural (organic) Vanilla extract 3 tsp Maple Syrup (or honey) Ice Cubes or crushed ice
Green Smoothie 2 cups greens (Kale, spinach, collards, swiss chard) 1 and cups ice 1 cup water bananas 1 apple cups frozen fruit 1 scoop of stevia powder Put in a Blendtec or Vitamix Blender and enjoy!
Peachy Green Monster fresh or frozen banana 1 large peach, chopped with skin on 2 cups baby spinach mango, chopped about cup blueberries 1 heaping tablespoon groundflax seeds cup almond milk (or unsweetened vanilla) to cup cold water
It's packed with fiber, vitamins, minerals, phyto-nutrients, anti-oxidants and protein. Green smoothies help you maintain your body’s energy and immunity levels so that you can strengthen yourself against exhaustion and illness.
“Fat Burner” Blueberry Smoothie cup water 2 green tea bags (brew tea the night before to save time in the morning) 2 cups blueberries, fresh or frozen 3 ice cubes 12 ounces non-fat vanilla yogurt 2 tablespoons almonds 2 tablespoons flax seeds, ground