Natural hair treatment that strengthens, shines, grows, etc: Mix 1 egg yolk, 1 tbsp beer, 1 tbsp castor oil, 1 tbsp honey and cover hair from root to tips. Put on a plastic shower cap and wrap your head with a towel. Wash off after half an hour and do a final rinse with apple cider vinegar. Using this mask thrice a week gives excellent results.
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Good to know!