Quote on anxiety: The best use of imagination is creativity. The worst use of imagination is anxiety. www.HealthyPlace.com

Quote on anxiety: The best use of imagination is creativity. The worst use of imagination is anxiety. www.HealthyPlace.com

Positive quote: When you change the way you look at things, the things you look at change. www.HealthyPlace.com

Positive quote: When you change the way you look at things, the things you look at change. www.HealthyPlace.com

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Core Principles of Trauma-Informed Care: Key Learnings [2 of 3] [Social Work Career Development] What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy?...

Core Principles of Trauma-Informed Care: Key Learnings [2 of 3] [Social Work Career Development] What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy?...

The Difference Between Pain and Suffering Centering Down | denadouglashobbs.com #mindfulness

The Difference Between Pain and Suffering Centering Down | denadouglashobbs.com #mindfulness

Most definitely! We tend to have certain expectations set in our minds about how things are supposed to be. And when we don't meet those expectations, we start getting down on ourselves. Set attainable goals - challenging but no so out there that you'll never reach them. One small step at a time!

self-care, starting with small steps.

Most definitely! We tend to have certain expectations set in our minds about how things are supposed to be. And when we don't meet those expectations, we start getting down on ourselves. Set attainable goals - challenging but no so out there that you'll never reach them. One small step at a time!

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