Teacup terrace, Tokyo Japan
Looking for a good yoga studio in NYC? Try Moksha Yoga, amazing hot yoga, lovely feel, great intro deal.
Visit Philly? Yes please!
Kicking Horse Resort....if you love the snow and the mountains, get your ass here. Incredible.
Okay here's another one to try!
The island of Sardinia...on the list
IT band exercise with foam roller.
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals.....interesting
Gotta try this- Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one ...
Hip Hop Dance
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees.
Yoga outdoors? Yes please.
Christmas in London....one day.
Skiing at Lake Louise. Yes please.