An extremely useful essential oil chart listing out therapeutic properties of each essential oil, it is a must-have for every essential oil user.

An extremely useful essential oil chart listing out therapeutic properties of each essential oil, it is a must-have for every essential oil user.

The No Squats Belly, Butt, and Thighs Workout

The No Squats Belly, Butt, and Thighs Workout

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

“Memory Boosting Super Foods That Fight Alzheimer’s.” All the way away good for any brain. Maybe helps focus.

Improve Your Memory with Super Foods for Brain Health

“Memory Boosting Super Foods That Fight Alzheimer’s.” All the way away good for any brain. Maybe helps focus.

Kick Your Cold Detox Bath 1 c epsom salt 1/2 c baking soda 4 T grnd ginger more or less depending on tolerance Essential oils of choice used lavender. Fill tub w hot water - hot as u can tolerate. fill half way, add ingred, stir. Once full, get in & submerge to neck. Soak least 20 min. can stay in long as 40 min. 1st 20 min. extracts toxins 2nd 20 min. body absorb minerals. Once out, towel off, rest 30 min then shower. Do NOT detox every day, only 1- 2x a wk. build to 3x week.

Kick Your Cold Fast With A Detox Bath

Kick Your Cold Detox Bath 1 c epsom salt 1/2 c baking soda 4 T grnd ginger more or less depending on tolerance Essential oils of choice used lavender. Fill tub w hot water - hot as u can tolerate. fill half way, add ingred, stir. Once full, get in & submerge to neck. Soak least 20 min. can stay in long as 40 min. 1st 20 min. extracts toxins 2nd 20 min. body absorb minerals. Once out, towel off, rest 30 min then shower. Do NOT detox every day, only 1- 2x a wk. build to 3x week.

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